PAANO MAGLUTO NG BURONG ISDA | | PAGSASALAYSAY, TAGALALOG/FILIPINO | | THE UNSALTED KITCHEN

IF YOU NEED WH, JOIN HERE: /channel/UCnr9mxU5C5iztzlYqGry1tg/join BY JOINING THIS CHANNEL YOU ARE HELPING SPECIAL CHILDREN & ELDERS BACK IN THE PHILIPPINES! MOST RECOMMENDED CHANNEL(S): 5.) HEALTHY HEART-LIVE BETTER; 4.) STRONG HEART; 3.) UNSALTED HEART; @Marchie /channel/UC2hnvF-GiGqB2QQgDNvtEqQ/ 2.) GOOD HEART; @Maricel C /channel/UCEeshAQzetcwwSzypqMVoHg/ @Ginoong Laya /channel/UCAHlGAXA9j0DNwVyF3-CBBw/ @gala na vlogger /channel/UCDqFp-ThfRP3TXPf9mj9KSg/ 1.) WARM HEART; @Joan Jo /channel/UCL7WsHYuq_KXQUuc2lkyGyQ/ @Janice B /channel/UCQRc6rwMKzAM6YJj-YGK0vw/ @MS. RIZZY /c/MyLifebyRizzy/videos @Bayott Ako Pero Rakista /channel/UCj5JspjSKjimr5e_y6X9aSA/ @AC Elly /c/ACElly/featured @DiozaEx214 /channel/UCi7SlkjBP1Djvhzp509oMUA/ @JOMYRChannel /channel/UCIIcml9TGozolnpdNiqHS3A/ Hello everyone! Welcome to The Unsalted Kitchen, by Dioza. I'm "May," but friends and family call me Dioza. I'm a Filipino who's married to a wonderful man from Texas. My father-in-law was from Holland and his wife was from Kentucky. I want to share my cooking with all who seek a healthier diet. I am vlogging my unsalted and low sodium dishes to help others like my father-in-law, who started having chronic kidney disease and blood pressure problems at the age of 90. His kidney doctor recommended a daily sodium intake between 1,300mg and 1,500mg. I am going to do my best to make every dish and video simple and easy to understand. It is my hope to help other people. Thank you for your time. Please feel free to like, share, & subscribe to see all my new videos. I HOPE THAT YOU CONTINUE TO SUPPORT MY CHANNEL. WHATEVER I MAKE FROM THIS CHANNEL WILL BE DONATED TO PEOPLE WHO ARE IN NEED, BACK IN THE PHILIPPINES. THERE WILL BE VIDEOS FOR YOU TO SEE WHERE MY YOUTUBE FUNDS WILL BE GOING TO. Hello I'm May Owner of The unsalted Kitchen I just wanna give everyone a MEGA shout out about my new JOIN BUTTON. If you would like to become a member PLEASE READ THE FOLLOWING CAREFULLY! Press the JOIN button to start. there are 5 membership levels for you to choose. If you join my channel, these are the monthly membership perks THE UNSALTED KITCHEN can offer you. Level #1 WARM HEART: $3.99/month. Shout outs and link shares in my video descriptions. PLUS YOU WILL BE ABLE TO ENJOY ALL MY CUSTOMS EMOJI'S, A THANK YOU FOR HAVING A WARM HEART FOR MY CHANNEL Level #2 GOOD HEART: $5.99/month. Also shout outs and link shares in my video post descriptions. A 5WH WEEKLY. ONCE YOU JOIN, P.M ME VIA MESSENGER DIOZA MAY BALTAZAR EX (MAYA YVONNE) FOR YOUR RESIBO Level #3 UNSALTED HEART: $7.99/month. EARLY ACCESS TO MY VIDEOS, RECIPES, & WH Includes shout outs and link shares in my video post descriptions and I will share your new video uploads with my community. 10 WH A WEEK Level #4 STRONG HEART; $14.99/month. TIPS, IDEAS, SHOUT-OUTS, LINK & COMMUNITY SHARES & WH WILL GIVE YOU SOME COOKING TIPS AND RECIPE IDEAS ONE- ON ONE DAILY IF NEEDED. 15 WH A WEEK This include shout outs and share links in my video posts description bellow and I will share your new video uploads to my community. Level #5 HEALTHY HEART-LIVE BETTER; $29.99/month. WHAT'S FOR DINNER & HOW'S YOUR WH? WILL GIVE YOU SOME COOKING TIPS AND RECIPE IDEAS ONE- ON ONE DAILY IF NEEDED. 50 WH WEEKLY BONUS: SHOUT-OUTS, LINK, COMMUNITY SHARES, LIVE STREAM CO-HOSTING, WH SPONSOR & 25 WH THE WH & BUNOS &WH SPONSOR IS TWICE A MONTH. CO-HOSTING IN YOUR LS IS ONCE A WEEK FOR UP TO 2 HOURS MAXED! Buro Ingredients 4 cups rice, cooked 1 lbs white fish, white bass, crappy, stripper or tilapia boneless 2 tbsp asin ng dagat malinis na garapon na may takip goma cling wrap ipag halo ang asin at kanin at maglagay ng konti sa ilalim ng garapon pagkatpos ay kapirasong isda. ulitin ito hanggang mapuno ang garapon. siguraduhing siksik ang laman at walang hangin. takpan ng cling wrap lagyan ng goma at takpan ng mahigpit. ibilad sa araw ng 2 hanggang 3 lingo. kung gusto mo ng katamtamang lasa, 2 lingo lang ang pagburo nito. kung gusto mo nman ng maaism gawing 3 linggo ang pagbuburo. iluto ito at igisa sa bawang sibuyas at mantika ng 30 mins. siguraduhing mahina ang apoy upang itoy hindi masunog. or hanggang ang mantika ay maging malinaw na. hanguin, palamigin bago ilipat sa malinis na maliliit na garapon takpan ng mabuti. ito ay nagtatagal ng 3 buwan pag hindi naka ref. hanggang 6 na buwan naman kung naka ref. ipartner ito sa kahit anong ipinirtong gulay at iba pa.

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