Duration 56:29

MUSCLE GAINS AT HOME Myths busted.

by Mohammed Umar Bajaria

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Published 28 Jul 2020

💪🏻Strength and Conditioning Specialist and Founder of The Movement Mumbai , Kunal Rajput guides us about: . ☑️Maintain Muscle Mass in Quarantine. . ☑️Gaining Muscle Mass in Quarantine. . ☑️How should your Fitness Routine be in general.

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Muscle gains

Muscle building

Hypertrophy

Quarantine fitness

Lockdown fitness

Fitness at home

Home workout

Hiit

Strength

Gains

Muscle loss

Indoor workout

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