ANKLE SPRAIN Exercises At Home: Best Way to RECOVER FASTER! (Tagalog)
Hello mga katherapy! Sa video na ito, matututuhan po ninyo ang BEST TREATMENT FOR ANKLE SPRAIN. Ito po ay mga home remedies, at home exercises na proven effective physiotherapy treatment. Kaya kung ikaw po ay may sprained ankle dahil natapilok ang iyong paa, natumba o nahulog ka mula sa hagdan, maaari mong gawin ang mga ito para gumaling agad.
Maraming salamat po mga katherapy! I hope you are all safe & healthy in this difficult time. Take care po mga katherapy.
References:
https://orthoinfo.aaos.org/en/diseases--conditions/sprained-anklehttps://www.wilsonorthopedics.com/pdf/sprained-ankle-rehabilitation-exercises.pdf
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Music : Yummy Flavor
Produced by Umbrtone
Provided by Umbrtone-No copyright music
Video Link: /watch/c2i-u2gFaAtF-
#AnkleSprain #Tapilok #Natapilok #PaaNatapilok #TherapeuticMind
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Hello, my name is Dodievic and I am a Filipino physical therapy student. I post videos related to premed program, study motivations, medical or health tutorial and personal vlogs.
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