The Benefits of Doing Planks | Healthy Living Tips

The Benefits of Doing Planks There are many benefits of doing planks, despite the fact that it’s such a simple exercise. After all, they strengthen both your abdomen and back. Watch on to learn many more of the numerous benefits of planks. ▶ Subscribe to the channel - https://goo.gl/FtTUcL ▶ Like the Facebook page - https://goo.gl/EYJN7d ▶ Follow on Twitter - https://twitter.com/healthylivingyt Watch more Videos ▶ Home Remedies - /playlist/PLYRhLV19DDRBoiIhnxIE1jEYAXWSqUphU ▶ Healthy Diet - /playlist/PLYRhLV19DDRBHAGEgjyNGeeZK_i2jg9Ke ▶ Health Tips - /playlist/PLYRhLV19DDRC91_5_KMlUpV_GEgeHVpf_ ▶ Fitness - /playlist/PLYRhLV19DDRAyHxsbEDfRHhyKGgmyb7Kq ▶Tips - /playlist/PLYRhLV19DDRDNgLB5BA4J9EBiWlJ9x5fP Copyright: This presentation contains images that were used under a Creative Commons License. Disclaimer: All content on this channel is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Always consult with your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

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