#immunity #yogaforimmunity #yogaforbeginner
in this video i have shared some very effective aasan to improve your immunity.
practice these aasan at home
take good care of yourself.
yours Truly Shaheeda
Other videos you can practice
Correct Sequence of practicing Yoga at Home -
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Yoga For Senior Citizens With Chair - Over Weight
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Sun Salutation/Surya namaskar
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कपालभाती (Kapalbhati) 1 min me kitna karna chahie ?
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कपालभाती( Kapalabhati)करते वक्त ना करें ये ग़लतियाँ - विधि
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MEDITATION KAISE KARE | HOW TO MEDITATE FOR BEGINNER
/watch/YXGSKlJiwdfiS
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Yoga for Immunity for beginners practice this at home #yogaforimmunity #immunity #yogawithshaheeda
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By Yoga with shaheeda
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